8 Wonder Herbs That Are Considered As Safe Ayurvedic Sugar Medicine: The word Ayurveda is derived from a Sanskrit word which means the ‘knowledge of longevity”. Though Ayurveda has its roots in India, presently it has spread its wings in Sri Lanka, Malaysia, South Arica, Mauritius, Japan, North America, etc. The aim of Ayurveda is to restore an individual’s innate harmony. Primarily, the treatments of Ayurveda include diet, meditation, medicinal herbs, detoxification treatment, etc.
What Is High Blood Sugar According To Ayurveda?
According to Ayurveda high blood sugar is termed as Prameh. Whenever any medical conditions are related to kidney dysfunction or abnormal changes in the urinary system it is included under Prameh. There are a total of 20 sub-types of Prameh in Ayurveda. 10 out of them are known as kaphaj prameh (a condition with kapha dosha), 6 sub-types are known as pittaj prameh (a condition with pitta dosha) and 4 sub-types are called vataj prameh (a condition with vata dosha).
The kaphaj prameh is the least complicated and totally curable form of prameh. The pittaj and vataj prameh are respectively more acute than the kaphaj prameh. The most complicated and incurable form of prameh is the madhumeh. The ayurvedic acharyas suggest that, if the kaphas prameh and vataj prameh are not treated properly, it may lead to madumeh in Ayurveda.
How Does Ayurveda Treat Diabetes?
According to Ayurveda madhumeh can be treated by the use of ayurvedic medicines for sugar control, combined with lifestyle changes, exercise, dietary changes and detoxification process.
In this article, 8 wonder herbs that are considered as safe ayurvedic sugar medicine would be discussed. These diabetic herbs are beneficial in promoting healthy metabolic function. These sugar medicines in Ayurvedic Science address the blood sugar imbalances and other critical diabetic and metabolic health issues.
1. Aloe Vera
The juice of Aloe Vera plant helps to lower the fasting blood sugar level in the diabetic patients and is considered a good ayurvedic medicine for sugar control. It contains a chemical called phytosterols which are known to antihyperglycemic properties. A study conducted by the Department of Pharmacology and Toxicology at Beni-Sueif University in Egypt in the year 2012 has proved the presence of anti-diabetic chemicals in Aloe Vera extract. An article published in the Journal of Diabetes & Metabolic Disorders in 2015 has reported that Aloe Vera extract has the quality to reverse impaired blood glucose within four weeks of use. It is widely used as an ayurvedic sugar medicine.
Direction for Use
You can prepare Aloe Vera juice by adding 2 teaspoons of Aloe Vera gel in a glass of water and drink it twice a day. It would help you to regularise the flow of insulin and lower the blood sugar level naturally.
2. Oregano
This exotic herb of Spanish and Mediterranean origin contains chemical called glycosides which lower the blood sugar level in the body. It also increases the level of insulin in the blood and thus used as a sugar control medicine in Ayurveda.
Direction for Use
Oregano can be consumed in the dried form along with salads, soups, etc. you can also have a cup of oregano tea in the morning. You can also add 2-3 drops of oregano oil to a glass of water or your favourite juice and have it in the morning.
3. Fenugreek
Fenugreek is an ayurvedic medicine for sugar control which is known to have hypoglycaemic activity by increasing the glucose tolerance level in the blood and thus decreasing the blood sugar level. The high fibre level in this herb slows down the absorption of carbohydrate and sugar.
Direction for Use
You can soak 1-2 tablespoons of fenugreek seeds in a glass of water overnight. You can drink the water and eat the seeds the next morning. Chapattis made with fenugreek powder mixed with wheat flour can also be consumed to lower blood sugar level.
4. Gymnema Sylvestre
Gymnema Sylvestre is known as gurmar in Hindi. This is because this diabetic herb is loaded with a glycoside compound known as gymnemic acid. It also helps to reduce the taste buds sensitivity to sweet products, thus the prediabetic people sweet cravings can be minimised. It also increases the production of insulin by the pancreas. This is the reason why it is considered a good sugar medicine in ayurvedic science.
Direction for Use
Gurmar can be consumed in the powdered form along with a cup of lukewarm water. You can also make tea by boiling gurmar leaves in water.
5. Sage
When sage is consumed in n empty stomach it can reduce the blood sugar level significantly. This diabetic herb increases the insulin formation in the pancreas and thus decreases the blood sugar level. It is beneficial for both the prediabetics and the type 2 diabetics.
Direction for use
Sage can be consumed early in the morning on an empty stomach in the form of tea.
6. Curry Leaves
The aromatic curry leaves help to decrease the blood sugar level and also promotes carbohydrate metabolism. An article published in International Journal of Food and Nutritional Sciences in 2013 has proved the hypoglycaemic properties of curry leaf powder. It is an excellent sugar control medicine in Ayurveda.
Direction for Use
You can chew few leaves of this diabetic herb every day on an empty stomach in the morning.
7. Cloves
Cloves are sugar medicine in Ayurvedic science, which help to lower the blood sugar level and prevent the complication of diabetes. You can simply add it to your food while cooking and consume it to keep the sugar level in the normal range.
8. Ginger
It is a common sugar control medicine in Ayurveda and is used to control the blood sugar level by increasing the secretion of insulin in the pancreas. Ginger can be used to prepare ginger tea or you can chew it in the raw form daily.
So, these were the 8 wonder herbs which lower the sugar level and are effectively used as sugar control medicine in Ayurveda
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