Yoga </div><!-- .entry-content --> </div><!-- .entry-content-wrap --> </article> </main><!-- #main --> </div><!-- #primary --> <div id="secondary" class="sidebar-area sidebar-sticky-top"> <aside class="widget-area color-pad"> <div id="custom_html-7" class="widget_text widget chromenews-widget widget_custom_html"><div class="textwidget custom-html-widget"><script type="text/javascript"> atOptions = { 'key' : '9a9d63dc01e642cd038316af765ced11', 'format' : 'iframe', 'height' : 600, 'width' : 160, 'params' : {} }; </script> <script type="text/javascript" src="//quickieboilingplayground.com/9a9d63dc01e642cd038316af765ced11/invoke.js"></script></div></div> <div id="recent-posts-12" class="widget chromenews-widget widget_recent_entries"> <h2 class="widget-title widget-title-1"><span class="heading-line-before"></span><span class="heading-line">Recent Posts</span><span class="heading-line-after"></span></h2> <ul> <li> <a href="https://www.healthy-living-styles.com/on-the-frontlines-how-dengue-detectives-are-protecting-the-olympics/">On the Frontlines: How Dengue Detectives Are Protecting the Olympics</a> </li> <li> <a href="https://www.healthy-living-styles.com/the-hidden-dangers-of-too-much-salt-in-your-diet-what-you-need-to-know/">The Hidden Dangers of Too Much Salt in Your Diet: What You Need to Know</a> </li> <li> <a href="https://www.healthy-living-styles.com/transform-your-daily-life-5-must-read-applied-psychology-books/">Transform Your Daily Life: 5 Must-Read Applied Psychology Books</a> </li> <li> <a href="https://www.healthy-living-styles.com/top-8-zinc-rich-vegetarian-foods-for-a-healthier-diet/">Top 8 Zinc-Rich Vegetarian Foods for a Healthier Diet</a> </li> <li> <a href="https://www.healthy-living-styles.com/what-is-the-anti-pigmentation-regimen/">What is the anti pigmentation regimen?</a> </li> </ul> </div> </aside> </div></div> </div> <section class="aft-blocks above-footer-widget-section"> <div class="af-main-banner-latest-posts grid-layout chromenews-customizer"> <div class="container-wrapper"> <div class="widget-title-section"> <div class="af-title-subtitle-wrap"> <h4 class="widget-title header-after1 "> <span class="heading-line-before"></span> <span class="sub-heading-line"></span> <span class="heading-line">You may have missed</span> <span class="heading-line-after"></span> </h4> </div> </div> <div class="af-container-row clearfix"> <div class="col-3 pad float-l trending-posts-item"> <div class="aft-trending-posts list-part af-sec-post"> <div class="af-double-column list-style clearfix aft-list-show-image has-post-image"> <div class="read-single color-pad"> <div class="col-3 float-l pos-rel read-img read-bg-img"> <a class="aft-post-image-link" href="https://www.healthy-living-styles.com/on-the-frontlines-how-dengue-detectives-are-protecting-the-olympics/"></a> <img width="300" height="173" src="https://www.healthy-living-styles.com/wp-content/uploads/2024/07/Dengue-Detectives-300x173.jpg" class="attachment-medium size-medium wp-post-image" alt="Dengue Detectives" /> </div> <div class="col-66 float-l pad read-details color-tp-pad"> <div class="read-title"> <h4> <a href="https://www.healthy-living-styles.com/on-the-frontlines-how-dengue-detectives-are-protecting-the-olympics/">On the Frontlines: How Dengue Detectives Are Protecting the Olympics</a> </h4> </div> <div class="post-item-metadata entry-meta"> <span class="author-links"> <span class="item-metadata posts-date"> <i class="far fa-clock" aria-hidden="true"></i> <a href="https://www.healthy-living-styles.com/2024/07/"> July 24, 2024 </a> </span> </span> <span class="aft-comment-view-share"> </span> </div> </div> </div> </div> </div> </div> <div class="col-3 pad float-l trending-posts-item"> <div class="aft-trending-posts list-part af-sec-post"> <div class="af-double-column list-style clearfix aft-list-show-image has-post-image"> <div class="read-single color-pad"> <div class="col-3 float-l pos-rel read-img read-bg-img"> <a class="aft-post-image-link" href="https://www.healthy-living-styles.com/the-hidden-dangers-of-too-much-salt-in-your-diet-what-you-need-to-know/"></a> <img width="300" height="200" src="https://www.healthy-living-styles.com/wp-content/uploads/2024/07/Dangers-of-Too-Much-Salt-in-Your-Diet-300x200.jpg" class="attachment-medium size-medium wp-post-image" alt="Dangers of Too Much Salt in Your Diet" /> </div> <div class="col-66 float-l pad read-details color-tp-pad"> <div class="read-title"> <h4> <a href="https://www.healthy-living-styles.com/the-hidden-dangers-of-too-much-salt-in-your-diet-what-you-need-to-know/">The Hidden Dangers of Too Much Salt in Your Diet: What You Need to Know</a> </h4> </div> <div class="post-item-metadata entry-meta"> <span class="author-links"> <span class="item-metadata posts-date"> <i class="far fa-clock" aria-hidden="true"></i> <a href="https://www.healthy-living-styles.com/2024/07/"> July 3, 2024 </a> </span> </span> <span class="aft-comment-view-share"> </span> </div> </div> </div> </div> </div> </div> <div class="col-3 pad float-l trending-posts-item"> <div class="aft-trending-posts list-part af-sec-post"> <div class="af-double-column list-style clearfix aft-list-show-image has-post-image"> <div class="read-single color-pad"> <div class="col-3 float-l pos-rel read-img read-bg-img"> <a class="aft-post-image-link" href="https://www.healthy-living-styles.com/transform-your-daily-life-5-must-read-applied-psychology-books/"></a> <img width="300" height="180" src="https://www.healthy-living-styles.com/wp-content/uploads/2024/06/psychology-books-300x180.jpg" class="attachment-medium size-medium wp-post-image" alt="psychology books" /> </div> <div class="col-66 float-l pad read-details color-tp-pad"> <div class="read-title"> <h4> <a href="https://www.healthy-living-styles.com/transform-your-daily-life-5-must-read-applied-psychology-books/">Transform Your Daily Life: 5 Must-Read Applied Psychology Books</a> </h4> </div> <div class="post-item-metadata entry-meta"> <span class="author-links"> <span class="item-metadata posts-date"> <i class="far fa-clock" aria-hidden="true"></i> <a href="https://www.healthy-living-styles.com/2024/06/"> June 29, 2024 </a> </span> </span> <span class="aft-comment-view-share"> </span> </div> </div> </div> </div> </div> </div> <div class="col-3 pad float-l trending-posts-item"> <div class="aft-trending-posts list-part af-sec-post"> <div class="af-double-column list-style clearfix aft-list-show-image has-post-image"> <div class="read-single color-pad"> <div class="col-3 float-l pos-rel read-img read-bg-img"> <a class="aft-post-image-link" href="https://www.healthy-living-styles.com/top-8-zinc-rich-vegetarian-foods-for-a-healthier-diet/"></a> <img width="300" height="170" src="https://www.healthy-living-styles.com/wp-content/uploads/2024/06/Zinc-300x170.jpg" class="attachment-medium size-medium wp-post-image" alt="Zinc" /> </div> <div class="col-66 float-l pad read-details color-tp-pad"> <div class="read-title"> <h4> <a href="https://www.healthy-living-styles.com/top-8-zinc-rich-vegetarian-foods-for-a-healthier-diet/">Top 8 Zinc-Rich Vegetarian Foods for a Healthier Diet</a> </h4> </div> <div class="post-item-metadata entry-meta"> <span class="author-links"> <span class="item-metadata posts-date"> <i class="far fa-clock" aria-hidden="true"></i> <a href="https://www.healthy-living-styles.com/2024/06/"> June 29, 2024 </a> </span> </span> <span class="aft-comment-view-share"> </span> </div> </div> </div> </div> </div> </div> <div class="col-3 pad float-l trending-posts-item"> <div class="aft-trending-posts list-part af-sec-post"> <div class="af-double-column list-style clearfix aft-list-show-image has-post-image"> <div class="read-single color-pad"> <div class="col-3 float-l pos-rel read-img read-bg-img"> <a class="aft-post-image-link" href="https://www.healthy-living-styles.com/what-is-the-anti-pigmentation-regimen/"></a> <img width="300" height="200" src="https://www.healthy-living-styles.com/wp-content/uploads/2024/06/dark-spots-1-300x200.jpg" class="attachment-medium size-medium wp-post-image" alt="pigmentation regimen" /> </div> <div class="col-66 float-l pad read-details color-tp-pad"> <div class="read-title"> <h4> <a href="https://www.healthy-living-styles.com/what-is-the-anti-pigmentation-regimen/">What is the anti pigmentation regimen?</a> </h4> </div> <div class="post-item-metadata entry-meta"> <span class="author-links"> <span class="item-metadata posts-date"> <i class="far fa-clock" aria-hidden="true"></i> <a href="https://www.healthy-living-styles.com/2024/06/"> June 27, 2024 </a> </span> </span> <span class="aft-comment-view-share"> </span> </div> </div> </div> </div> </div> </div> <div class="col-3 pad float-l trending-posts-item"> <div class="aft-trending-posts list-part af-sec-post"> <div class="af-double-column list-style clearfix aft-list-show-image has-post-image"> <div class="read-single color-pad"> <div class="col-3 float-l pos-rel read-img read-bg-img"> <a class="aft-post-image-link" href="https://www.healthy-living-styles.com/does-skin-care-routine-remove-dark-spots/"></a> <img width="300" height="200" src="https://www.healthy-living-styles.com/wp-content/uploads/2024/06/dark-spots-300x200.jpg" class="attachment-medium size-medium wp-post-image" alt="dark spots" /> </div> <div class="col-66 float-l pad read-details color-tp-pad"> <div class="read-title"> <h4> <a href="https://www.healthy-living-styles.com/does-skin-care-routine-remove-dark-spots/">Does skin care routine remove dark spots?</a> </h4> </div> <div class="post-item-metadata entry-meta"> <span class="author-links"> <span class="item-metadata posts-date"> <i class="far fa-clock" aria-hidden="true"></i> <a href="https://www.healthy-living-styles.com/2024/06/"> June 27, 2024 </a> </span> </span> <span class="aft-comment-view-share"> </span> </div> </div> </div> </div> </div> </div> </div> </div> </div> </section> <footer class="site-footer aft-footer-sidebar-col-0" data-background=""> <div class="secondary-footer"> <div class="container-wrapper"> <div class="af-container-row clearfix af-flex-container"> <div class="float-l pad color-pad col-1"> <div class="footer-nav-wrapper"> </div> </div> </div> </div> </div> <div class="site-info"> <div class="container-wrapper"> <div class="af-container-row"> <div class="col-1 color-pad"> Copyright © All rights reserved. <span class="sep"> | </span> <a href="https://afthemes.com/products/chromenews/" target="_blank">ChromeNews</a> by AF themes. </div> </div> </div> </div> </footer> </div> <a id="scroll-up" class="secondary-color right"> </a> <script type="text/html" id='tmpl-upload-preview'> <div class="fpsml-file-preview-row"> <span class="fpsml-file-preview-column"><img src="{{data.media_url}}"/></span> <span class="fpsml-file-preview-column">{{data.media_name}}</span> <span class="fpsml-file-preview-column">{{data.media_size}}</span> <span class="fpsml-file-preview-column"><input type="button" class="fpsml-media-delete-button" data-media-id='{{data.media_id}}' data-media-key='{{data.media_key}}' value="Delete"/></span> </div></script> <script type="text/javascript"> function blockspareBlocksShare(url, title, w, h) { var left = (window.innerWidth / 2) - (w / 2); var top = (window.innerHeight / 2) - (h / 2); return window.open(url, title, 'toolbar=no, location=no, directories=no, status=no, menubar=no, scrollbars=no, resizable=no, copyhistory=no, width=600, height=600, top=' + top + ', left=' + left); } </script> <script type='text/javascript'> const lazyloadRunObserver = () => { const lazyloadBackgrounds = document.querySelectorAll( `.e-con.e-parent:not(.e-lazyloaded)` ); const lazyloadBackgroundObserver = new IntersectionObserver( ( entries ) => { entries.forEach( ( entry ) => { if ( entry.isIntersecting ) { let lazyloadBackground = entry.target; if( lazyloadBackground ) { lazyloadBackground.classList.add( 'e-lazyloaded' ); } lazyloadBackgroundObserver.unobserve( entry.target ); } }); }, { rootMargin: '200px 0px 200px 0px' } ); lazyloadBackgrounds.forEach( ( lazyloadBackground ) => { lazyloadBackgroundObserver.observe( lazyloadBackground ); } ); }; const events = [ 'DOMContentLoaded', 'elementor/lazyload/observe', ]; events.forEach( ( event ) => { document.addEventListener( event, lazyloadRunObserver ); } ); </script> <link rel='stylesheet' id='fpsml-style-css' href='https://www.healthy-living-styles.com/wp-content/plugins/frontend-post-submission-manager-lite/assets/css/fpsml-frontend-style.css?ver=1.2.3' type='text/css' media='all' /> <link rel='stylesheet' id='fpsml-fonts-css' href='https://www.healthy-living-styles.com/wp-content/plugins/frontend-post-submission-manager-lite/assets/font-face/NunitoSans/stylesheet.css?ver=1.2.3' type='text/css' media='all' /> <script type="text/javascript" src="https://www.healthy-living-styles.com/wp-content/plugins/blockspare/dist/block_animation.js?ver=6.6.2" id="blockspare-animation-js"></script> <script type="text/javascript" src="https://www.healthy-living-styles.com/wp-content/plugins/blockspare/dist/block_frontend.js?ver=6.6.2" id="blockspare-script-js"></script> <script type="text/javascript" src="https://www.healthy-living-styles.com/wp-includes/js/dist/hooks.min.js?ver=2810c76e705dd1a53b18" id="wp-hooks-js"></script> <script type="text/javascript" src="https://www.healthy-living-styles.com/wp-includes/js/dist/i18n.min.js?ver=5e580eb46a90c2b997e6" id="wp-i18n-js"></script> <script type="text/javascript" id="wp-i18n-js-after"> /* <![CDATA[ */ wp.i18n.setLocaleData( { 'text direction\u0004ltr': [ 'ltr' ] } ); /* ]]> */ </script> <script type="text/javascript" src="https://www.healthy-living-styles.com/wp-includes/js/dist/vendor/react.min.js?ver=18.3.1" id="react-js"></script> <script type="text/javascript" src="https://www.healthy-living-styles.com/wp-includes/js/dist/vendor/react-jsx-runtime.min.js?ver=18.3.1" id="react-jsx-runtime-js"></script> <script type="text/javascript" src="https://www.healthy-living-styles.com/wp-includes/js/dist/autop.min.js?ver=9fb50649848277dd318d" id="wp-autop-js"></script> <script type="text/javascript" src="https://www.healthy-living-styles.com/wp-includes/js/dist/blob.min.js?ver=9113eed771d446f4a556" id="wp-blob-js"></script> <script type="text/javascript" src="https://www.healthy-living-styles.com/wp-includes/js/dist/block-serialization-default-parser.min.js?ver=14d44daebf663d05d330" id="wp-block-serialization-default-parser-js"></script> <script type="text/javascript" src="https://www.healthy-living-styles.com/wp-includes/js/dist/deprecated.min.js?ver=e1f84915c5e8ae38964c" id="wp-deprecated-js"></script> <script type="text/javascript" src="https://www.healthy-living-styles.com/wp-includes/js/dist/dom.min.js?ver=4ecffbffba91b10c5c7a" id="wp-dom-js"></script> <script type="text/javascript" src="https://www.healthy-living-styles.com/wp-includes/js/dist/vendor/react-dom.min.js?ver=18.3.1" id="react-dom-js"></script> <script type="text/javascript" src="https://www.healthy-living-styles.com/wp-includes/js/dist/escape-html.min.js?ver=6561a406d2d232a6fbd2" id="wp-escape-html-js"></script> <script type="text/javascript" src="https://www.healthy-living-styles.com/wp-includes/js/dist/element.min.js?ver=cb762d190aebbec25b27" id="wp-element-js"></script> <script type="text/javascript" src="https://www.healthy-living-styles.com/wp-includes/js/dist/is-shallow-equal.min.js?ver=e0f9f1d78d83f5196979" id="wp-is-shallow-equal-js"></script> <script type="text/javascript" src="https://www.healthy-living-styles.com/wp-includes/js/dist/keycodes.min.js?ver=034ff647a54b018581d3" id="wp-keycodes-js"></script> <script type="text/javascript" src="https://www.healthy-living-styles.com/wp-includes/js/dist/priority-queue.min.js?ver=9c21c957c7e50ffdbf48" id="wp-priority-queue-js"></script> <script type="text/javascript" src="https://www.healthy-living-styles.com/wp-includes/js/dist/compose.min.js?ver=b8d54449305350b51869" id="wp-compose-js"></script> <script type="text/javascript" src="https://www.healthy-living-styles.com/wp-includes/js/dist/private-apis.min.js?ver=17a2e640b653d742da6e" id="wp-private-apis-js"></script> <script type="text/javascript" src="https://www.healthy-living-styles.com/wp-includes/js/dist/redux-routine.min.js?ver=a0a172871afaeb261566" id="wp-redux-routine-js"></script> <script type="text/javascript" src="https://www.healthy-living-styles.com/wp-includes/js/dist/data.min.js?ver=7c62e39de0308c73d50c" id="wp-data-js"></script> <script type="text/javascript" id="wp-data-js-after"> /* <![CDATA[ */ ( function() { var userId = 0; var storageKey = "WP_DATA_USER_" + userId; wp.data .use( wp.data.plugins.persistence, { storageKey: storageKey } ); } )(); /* ]]> */ </script> <script type="text/javascript" src="https://www.healthy-living-styles.com/wp-includes/js/dist/html-entities.min.js?ver=2cd3358363e0675638fb" id="wp-html-entities-js"></script> <script type="text/javascript" src="https://www.healthy-living-styles.com/wp-includes/js/dist/dom-ready.min.js?ver=f77871ff7694fffea381" id="wp-dom-ready-js"></script> <script type="text/javascript" src="https://www.healthy-living-styles.com/wp-includes/js/dist/a11y.min.js?ver=d90eebea464f6c09bfd5" id="wp-a11y-js"></script> <script type="text/javascript" src="https://www.healthy-living-styles.com/wp-includes/js/dist/rich-text.min.js?ver=4021b9e4e9ef4d3cd868" id="wp-rich-text-js"></script> <script type="text/javascript" src="https://www.healthy-living-styles.com/wp-includes/js/dist/shortcode.min.js?ver=b7747eee0efafd2f0c3b" id="wp-shortcode-js"></script> <script type="text/javascript" src="https://www.healthy-living-styles.com/wp-includes/js/dist/blocks.min.js?ver=0d232d232463200f5cfd" id="wp-blocks-js"></script> <script type="text/javascript" src="https://www.healthy-living-styles.com/wp-includes/js/dist/url.min.js?ver=36ae0e4dd9043bb8749b" id="wp-url-js"></script> <script type="text/javascript" src="https://www.healthy-living-styles.com/wp-includes/js/dist/api-fetch.min.js?ver=4c185334c5ec26e149cc" id="wp-api-fetch-js"></script> <script type="text/javascript" id="wp-api-fetch-js-after"> /* <![CDATA[ */ wp.apiFetch.use( wp.apiFetch.createRootURLMiddleware( "https://www.healthy-living-styles.com/wp-json/" ) ); wp.apiFetch.nonceMiddleware = wp.apiFetch.createNonceMiddleware( "c78373c809" ); wp.apiFetch.use( wp.apiFetch.nonceMiddleware ); wp.apiFetch.use( wp.apiFetch.mediaUploadMiddleware ); wp.apiFetch.nonceEndpoint = "https://www.healthy-living-styles.com/wp-admin/admin-ajax.php?action=rest-nonce"; /* ]]> */ </script> <script type="text/javascript" id="render-block-script-js-extra"> /* <![CDATA[ */ var frontend_global_data = {"base_url":"https:\/\/www.healthy-living-styles.com","nonce":"c78373c809","ajaxurl":"https:\/\/www.healthy-living-styles.com\/wp-admin\/admin-ajax.php","rating_nonce":"68522e69c8","is_logged_in":"0","isrigister_enabled":"1","is_admin":"false","messages":{"loggedin":"You are already logged in.","register_disable":"Registration is disabled by admin.","admin_note":"To enable anyone can register option please follow the link","admin_url":"https:\/\/www.healthy-living-styles.com\/wp-admin\/options-general.php","logo":"<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" data-name=\"Layer 1\" viewBox=\"0 0 382.31 446.56\"><defs><linearGradient id=\"a\" x1=\"118.66\" y1=\"270.6\" x2=\"393.33\" y2=\"112.03\" gradientUnits=\"userSpaceOnUse\"><stop offset=\"0\" stop-color=\"#2db8b7\"\/><stop offset=\"1\" stop-color=\"#3062af\"\/><\/linearGradient><\/defs><path d=\"M114.75 425.01a2.47 2.47 0 0 0-2-1.69l-9.48-1.38-4.24-8.58a2.58 2.58 0 0 0-4.45 0l-4.24 8.58-9.47 1.34a2.48 2.48 0 0 0-1.37 4.23l6.86 6.67-1.62 9.43a2.48 2.48 0 0 0 3.6 2.62l8.46-4.46 8.47 4.46a2.49 2.49 0 0 0 1.16.29 2.56 2.56 0 0 0 1.46-.47 2.51 2.51 0 0 0 1-2.44l-1.62-9.43 6.86-6.66a2.49 2.49 0 0 0 .63-2.55Zm47.65 0a2.47 2.47 0 0 0-2-1.69l-9.48-1.38-4.25-8.58a2.58 2.58 0 0 0-4.45 0l-4.24 8.58-9.46 1.34a2.48 2.48 0 0 0-1.37 4.23l6.86 6.67-1.62 9.43a2.49 2.49 0 0 0 3.61 2.62l8.45-4.46 8.47 4.46a2.49 2.49 0 0 0 2.62-.18 2.49 2.49 0 0 0 1-2.44l-1.62-9.43 6.86-6.66a2.49 2.49 0 0 0 .63-2.55Zm46.07 0a2.47 2.47 0 0 0-2-1.69l-9.48-1.38-4.24-8.58a2.58 2.58 0 0 0-4.45 0l-4.24 8.58-9.47 1.34a2.49 2.49 0 0 0-2 1.69 2.45 2.45 0 0 0 .63 2.54l6.86 6.67-1.62 9.43a2.48 2.48 0 0 0 3.6 2.62l8.45-4.46 8.48 4.46a2.48 2.48 0 0 0 1.15.29 2.57 2.57 0 0 0 1.47-.47 2.51 2.51 0 0 0 1-2.44l-1.62-9.43 6.86-6.66a2.49 2.49 0 0 0 .63-2.55Zm49.24 0a2.47 2.47 0 0 0-2-1.69l-9.48-1.38-4.24-8.59a2.59 2.59 0 0 0-4.45 0l-4.24 8.59-9.47 1.34a2.48 2.48 0 0 0-1.37 4.23l6.85 6.67-1.61 9.43a2.48 2.48 0 0 0 3.6 2.62l8.45-4.46 8.48 4.46a2.47 2.47 0 0 0 1.15.28 2.48 2.48 0 0 0 2.46-2.9l-1.62-9.43 6.86-6.67a2.47 2.47 0 0 0 .63-2.54Zm45.72 0a2.49 2.49 0 0 0-2-1.69l-9.49-1.38-4.24-8.58a2.58 2.58 0 0 0-4.45 0l-4.24 8.58-9.46 1.34a2.49 2.49 0 0 0-1.37 4.24l6.86 6.66-1.62 9.44a2.48 2.48 0 0 0 3.61 2.61l8.45-4.45 8.47 4.5a2.49 2.49 0 0 0 2.62-.18 2.48 2.48 0 0 0 1-2.43l-1.62-9.44 6.86-6.66a2.49 2.49 0 0 0 .63-2.55Z\" fill=\"#ffb900\"\/><path d=\"m7.15 382.41-7.17-30.06h6.21L10.72 373l5.5-20.65h7.22l5.27 21 4.61-21h6.11l-7.28 30.06h-6.44l-6-22.47-6 22.47Zm35.38 0v-30.06h9.74a35.43 35.43 0 0 1 7.22.45 7.92 7.92 0 0 1 4.33 2.94 9.36 9.36 0 0 1 1.74 5.86 9.78 9.78 0 0 1-1 4.65 8.3 8.3 0 0 1-2.56 3 8.67 8.67 0 0 1-3.15 1.42 34.32 34.32 0 0 1-6.29.43h-4v11.34Zm6.07-25v8.53h3.32a15.85 15.85 0 0 0 4.8-.47 4 4 0 0 0 2.59-3.82 3.91 3.91 0 0 0-1-2.71 4.19 4.19 0 0 0-2.44-1.33 28.92 28.92 0 0 0-4.37-.2Zm32.85 25v-30.06h9.74a35.36 35.36 0 0 1 7.22.45 7.85 7.85 0 0 1 4.33 2.94 9.36 9.36 0 0 1 1.74 5.86 9.78 9.78 0 0 1-1 4.65 8.28 8.28 0 0 1-2.55 3 8.82 8.82 0 0 1-3.15 1.42 34.44 34.44 0 0 1-6.3.43h-4v11.34Zm6.07-25v8.53h3.33a15.9 15.9 0 0 0 4.8-.47 4 4 0 0 0 2.58-3.82 3.91 3.91 0 0 0-1-2.71 4.24 4.24 0 0 0-2.45-1.33 28.84 28.84 0 0 0-4.36-.2Zm20.72 10.13a19 19 0 0 1 1.37-7.71 14.1 14.1 0 0 1 2.8-4.13 11.64 11.64 0 0 1 3.89-2.7 16.36 16.36 0 0 1 6.48-1.19q6.65 0 10.63 4.12t4 11.46q0 7.29-4 11.39t-10.58 4.12q-6.71 0-10.67-4.09t-3.9-11.24Zm6.25-.21q0 5.12 2.36 7.74a8.1 8.1 0 0 0 11.95 0q2.35-2.56 2.35-7.79t-2.26-7.71a8.41 8.41 0 0 0-12.07 0c-1.54 1.71-2.31 4.33-2.31 7.79Zm26.11 5.27 5.9-.57a7.23 7.23 0 0 0 2.17 4.37 6.52 6.52 0 0 0 4.4 1.39 6.75 6.75 0 0 0 4.42-1.24 3.68 3.68 0 0 0 1.48-2.9 2.79 2.79 0 0 0-.62-1.82 5 5 0 0 0-2.19-1.3c-.71-.25-2.33-.68-4.86-1.31q-4.87-1.22-6.85-3a7.83 7.83 0 0 1-2.76-6.05 7.69 7.69 0 0 1 1.3-4.29 8.22 8.22 0 0 1 3.75-3 15.18 15.18 0 0 1 5.92-1c3.77 0 6.61.82 8.52 2.48a8.71 8.71 0 0 1 3 6.62l-6.07.27a5.09 5.09 0 0 0-1.67-3.33 6.09 6.09 0 0 0-3.84-1 6.91 6.91 0 0 0-4.15 1.09 2.19 2.19 0 0 0-1 1.86 2.31 2.31 0 0 0 .9 1.83q1.16 1 5.58 2a29.82 29.82 0 0 1 6.55 2.16 8.47 8.47 0 0 1 3.32 3.06 8.94 8.94 0 0 1 1.2 4.79 8.84 8.84 0 0 1-1.43 4.84 8.62 8.62 0 0 1-4.06 3.35 17 17 0 0 1-6.54 1.1c-3.81 0-6.72-.88-8.76-2.64a11.39 11.39 0 0 1-3.59-7.73Zm36.32 9.78v-25H168v-5.09h23.89v5.09h-8.9v25Zm56.11 0h-6.61l-2.62-6.83h-12l-2.48 6.83h-6.44l11.71-30.06h6.42Zm-11.18-11.89-4.14-11.16-4.06 11.16Zm14.36-18.17h6.07v16.28a34.2 34.2 0 0 0 .22 5 4.84 4.84 0 0 0 1.86 3 6.43 6.43 0 0 0 4 1.12 6.06 6.06 0 0 0 3.89-1.06 4.11 4.11 0 0 0 1.58-2.59 33.49 33.49 0 0 0 .27-5.11v-16.61h6.07v15.79a40.46 40.46 0 0 1-.49 7.65 8.47 8.47 0 0 1-1.82 3.77 9 9 0 0 1-3.53 2.45 15.39 15.39 0 0 1-5.79.92 16.68 16.68 0 0 1-6.53-1 9.32 9.32 0 0 1-3.52-2.58 8.26 8.26 0 0 1-1.7-3.33 36.42 36.42 0 0 1-.59-7.63Zm37.14 30.06v-25h-8.9v-5.09h23.89v5.09h-8.9v25Zm18.9 0v-30.03h6.07v11.83h11.9v-11.83h6.07v30.06h-6.07v-13.13h-11.9v13.14Zm29.08-14.84a19 19 0 0 1 1.38-7.71 13.91 13.91 0 0 1 2.8-4.13 11.7 11.7 0 0 1 3.88-2.7 16.43 16.43 0 0 1 6.48-1.19q6.64 0 10.64 4.12t4 11.46q0 7.29-4 11.39t-10.58 4.12q-6.7 0-10.67-4.09t-3.91-11.24Zm6.26-.21q0 5.12 2.36 7.74a7.68 7.68 0 0 0 6 2.64 7.58 7.58 0 0 0 5.95-2.62q2.33-2.61 2.33-7.84c0-3.45-.75-6-2.27-7.71a8.39 8.39 0 0 0-12.06 0c-1.52 1.74-2.29 4.36-2.29 7.82Zm27.66 15.05v-30.03h12.8a21.83 21.83 0 0 1 7 .81 6.88 6.88 0 0 1 3.5 2.88 8.62 8.62 0 0 1 1.31 4.74 8 8 0 0 1-2 5.59 9.55 9.55 0 0 1-5.94 2.78 14.06 14.06 0 0 1 3.25 2.52 34.27 34.27 0 0 1 3.45 4.88l3.67 5.86h-7.26l-4.38-6.54a43.26 43.26 0 0 0-3.2-4.42 4.76 4.76 0 0 0-1.83-1.25 10.14 10.14 0 0 0-3.05-.34h-1.24v12.55Zm6.07-17.35h4.5a23.69 23.69 0 0 0 5.45-.36 3.23 3.23 0 0 0 1.7-1.28 3.9 3.9 0 0 0 .62-2.25 3.6 3.6 0 0 0-.81-2.45 3.7 3.7 0 0 0-2.29-1.18c-.49-.07-2-.1-4.43-.1h-4.74Z\"\/><path d=\"M414.61 191.34c0-87.46-71.15-158.62-158.61-158.62S97.39 103.88 97.39 191.34a158.2 158.2 0 0 0 51.48 116.84l-.15.13 5.14 4.34c.34.28.7.51 1 .79 2.73 2.27 5.56 4.42 8.45 6.5q1.4 1 2.82 2 4.62 3.18 9.47 6c.7.42 1.41.82 2.12 1.22q5.31 3 10.84 5.66l.82.37a157.61 157.61 0 0 0 38.36 12.14l1.07.19c4.17.72 8.39 1.3 12.67 1.68l1.56.12c4.26.36 8.56.58 12.92.58s8.58-.22 12.82-.57l1.61-.12q6.3-.57 12.56-1.65l1.08-.2a157.39 157.39 0 0 0 37.82-11.85c.43-.2.88-.39 1.32-.6 4.42-2.09 8.76-4.37 13-6.86q4.67-2.73 9.12-5.77c1.07-.72 2.11-1.49 3.17-2.25 2.53-1.82 5-3.7 7.43-5.67.54-.43 1.12-.81 1.64-1.25l5.28-4.41-.16-.13a158.2 158.2 0 0 0 51.96-117.23Zm-305.69 0c0-81.1 66-147.08 147.08-147.08s147.08 66 147.08 147.08a146.72 146.72 0 0 1-49.54 110 43.4 43.4 0 0 0-5.15-3.1l-48.84-24.41a12.8 12.8 0 0 1-7.1-11.5v-17.11c1.13-1.39 2.32-3 3.56-4.71A117.11 117.11 0 0 0 311.09 211a20.93 20.93 0 0 0 12-19v-20.45a21 21 0 0 0-5.09-13.67V131c.3-3 1.36-19.88-10.86-33.82C296.51 85 279.31 78.86 256 78.86S215.49 85 204.86 97.14C192.64 111.07 193.7 128 194 131v26.92a21 21 0 0 0-5.12 13.66V192a21 21 0 0 0 7.73 16.27 108.46 108.46 0 0 0 17.84 36.85v16.68a12.85 12.85 0 0 1-6.7 11.29L162.14 298a41.76 41.76 0 0 0-4.34 2.75 146.76 146.76 0 0 1-48.88-109.41Z\" transform=\"translate(-64.85 -32.72)\" fill=\"url(#a)\"\/><\/svg>"}}; /* ]]> */ </script> <script type="text/javascript" src="https://www.healthy-living-styles.com/wp-content/plugins/wp-post-author/assets/dist/awpa_frontend.build.js?ver=3.8.2" id="render-block-script-js"></script> <script type="text/javascript" src="https://www.healthy-living-styles.com/wp-content/plugins/elespare/assets/marquee/jquery.marquee.js?ver=1734782838" id="jquery-marquee-js"></script> <script type="text/javascript" src="https://www.healthy-living-styles.com/wp-content/themes/chromenews/assets/toggle-script.js?ver=4.7.5" id="chromenews-toggle-script-js"></script> <script type="text/javascript" src="https://www.healthy-living-styles.com/wp-content/themes/chromenews/js/navigation.js?ver=20151215" id="chromenews-navigation-js"></script> <script type="text/javascript" src="https://www.healthy-living-styles.com/wp-content/themes/chromenews/js/skip-link-focus-fix.js?ver=4.7.5" id="chromenews-skip-link-focus-fix-js"></script> <script type="text/javascript" id="chromenews-script-js-extra"> /* <![CDATA[ */ var AFlocalizedTime = {"format":"en-US"}; /* ]]> */ </script> <script type="text/javascript" src="https://www.healthy-living-styles.com/wp-content/themes/chromenews/assets/script.js?ver=4.7.5" id="chromenews-script-js"></script> <script type="text/javascript" src="https://www.healthy-living-styles.com/wp-content/plugins/wp-post-author/assets/dist/single_post_star.build.js?ver=3.8.2" id="awpa-single-rating-variation-frontend-js"></script> <script type="text/javascript" src="https://www.healthy-living-styles.com/wp-content/plugins/wp-post-author/assets/dist/author_post_star.build.js?ver=3.8.2" id="awpa-author-rating-variation-frontend-js"></script> </body> </html>
